Laura teaches Kundalini Yoga at Rasa Yoga Center in Ashland.  She also teaches and subs Hatha Flow classes in Ashland and Medford.  She offers private classes to individuals and small groups for those looking to deepen their practice and cultivate a stronger union with specific aspects of themselves or anything this life has to offer.  She shares her gift of music with live accompaniment as you drop into expansion and integration in Savasana in each class she teaches.

Private Sessions available by appointment (times in Pacific Standard Time)
Mondays~ 5:30pm or 7:00pm
Thursdays~ 5:30pm or 7:00pm
Fridays~ 1:30pm or 3:30pm

Please contact Laura to schedule your session: 541-261-2266 or Email

Group Class Schedule

Kundalini Yoga All Levels: Sundays 10:30am-noon, Rasa Ashland
Kundalini Yoga All Levels: Wednesdays 6-7:15pm, Rasa Ashland
Candlelight Flow All Levels: Sundays 5-6:15pm, Rasa Ashland

Sub Schedule

Mellow Flow:
Saturday, April 27: 9:00-10:15am, Rasa Ashland (for Mona)